Maandag
|
6:00 u |
WOD |
|
7:00 u |
WOD |
|
8:00 u |
WOD or Strength |
|
9:00 u |
WOD |
|
10:00 u |
WOD or Strength |
|
18:00 u |
WOD |
|
19:00 u |
WOD Endurance |
|
19:00 u |
WOD Strength |
|
20:00 u |
Mobility |
|
20:00 u |
Olympic Weightlifting |
|
20:00 u |
WOD |
Dinsdag
|
9:00 u |
WOD |
|
10:00 u |
WOD Strength |
|
18:00 u |
WOD |
|
19:00 u |
WOD Strength |
|
20:00 u |
WOD |
Woensdag
|
6:00 u |
WOD |
|
7:00 u |
WOD |
|
8:00 u |
WOD or Strength |
|
9:00 u |
WOD |
|
9:00 u |
Bokszaktraining |
|
10:00 u |
WOD Strength |
|
18:00 u |
WOD |
|
19:00 u |
WOD Endurance |
| 20:00 u |
WOD Strength |
Donderdag
|
18:00 u |
WOD |
|
19:00 u |
Mobility |
|
19:00 u |
Open WOD |
|
20:00 u |
Open TRX |
|
20:00 u |
WOD Strength |
Vrijdag
|
6:00 u |
WOD |
|
7:00 u |
WOD |
|
8:00 u |
WOD or Strength |
|
9:00 u |
WOD |
|
10:00 u |
WOD Strength |
|
11:00 u |
Kids & Teens |
Zaterdag
|
9:00 u |
WOD |
|
10:00 u |
Bokszaktraining |
|
10:00 u |
Mobility |
|
11:00 u |
Strength |
Zondag
|
9:00 u |
WOD |
|
9:00 u |
Open TRX |
|
10:00 u |
WOD Strength |
|
10:00 u |
open Cardio Endurance |
|
11:00 u |
WOD |